A book By Dr. Moshe Feldenkrais. The Classic guide on how to maintain a healthy, active body and mind. Easy to do health exercises to improve your posture, vision, imagination, and personal awareness.
Awareness through Movement
We Love
Awareness through Movement
Restoring your Neurological harmony
Living the embodied Life
10 Feldenkrais lessons for health and recovery
Improving Posture 101
Seeing Clearly
Listening with your Whole body
