A book By Dr. Moshe Feldenkrais. The Classic guide on how to maintain a healthy, active body and mind. Easy to do health exercises to improve your posture, vision, imagination, and personal awareness.
Awareness through Movement
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Awareness through Movement
Improving Posture 101
Pregnant Pauses: Movement for Mums with Alan Questel
Seeing Clearly
Restoring your Neurological harmony
Listening with your Whole body
Living the embodied Life
