Servings
1
Prep time
Cook time
Recipe
Ingredients
- 1/3 cup hemp seeds
- 1 cup almond meal
- ¼ cup oat flour
- ¼ cup coconut oil
- 1 tbsp coconut sugar
- 1 tbsp maple syrup
- 1½ cups full-fat coconut cream
- ¼ cup pure maple syrup
- 2 tsp pure vanilla bean extract
- 2 tbsp corn starch
- 1 tsp agar agar powder
- Mixed berries
Method
- Preheat oven to 180°C. Grease and line a tart pan with baking paper.
- In a large bowl, combine hemp seeds, oat flour, almond meal, coconut oil and maple syrup. Place the crust mixture into the tart pan and firmly press into the base and sides.
- Place in the oven for 12 mins or until the crust is golden brown. Set aside to cool completely.
- In a medium saucepan, on a low heat, combine coconut cream, maple syrup and vanilla bean paste and stir to combine. Add corn starch and agar agar and stir constantly until the agar agar dissolves. If the mixture contains lumps, strain.
- Pour mixture into the tart pan and place in the fridge for 3 hours or overnight, to set.
- Decorate with mixed berries. Serve.
- Tip: If using gelatine, 3 tsp is equivalent to 1 tsp agar agar.
Tried this recipe? Mention @wellbeing_magazine or tag #wbrecipe!
