Vegan Beetroot Borscht with Chickpeas and Vegetables Recipe

This traditional beetroot soup incorporates a variety of other vegetables for extra nutrition. It can be eaten cold in the summertime or hot in the winter.

Serves: 4–6

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Servings

4–6

Prep time

Cook time

Recipe


Ingredients

  • 1 red onion, cut into chunks
  • 2 cloves garlic, roughly chopped
  • 2 carrots, cut into small batons
  • 6 large mushrooms, sliced
  • 6 baby beetroots, cut into 2cm cubes
  • 1 bay leaf
  • 1 sprig rosemary
  • 1½ cups cooked chickpeas
  • 4 tomatoes, diced
  • 1L vegetable stock
  • Salt & pepper, to taste
  • 2 tbsp arrowroot
  • 1 cup uncooked couscous

Method


  • Heat frying pan. Add onion and garlic and sauté over medium heat for 2 mins with dash of water.
  • Add carrot, sliced mushroom and baby beets. Add bay leaf, rosemary sprig, chickpeas and diced tomato. Add vegetable stock and stir through.
  • Season with salt and pepper, covered, and simmer for 20 minutes.
  • Mix arrowroot with ½ cup of water, add to soup, stir well and allow to thicken.
  • Meanwhile, add couscous to bowl, cover with boiling water. Cover with cloth and let stand for 5 mins, then fluff with fork and serve with borscht.

  

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