Tomato soup makes the perfect fourth course. It’s a light meal, can be packed full of vegetables and can be served with a poached egg as a source of protein.
Serves: 4
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Servings
2
Prep time
Cook time
Recipe
Ingredients
- 2 tbsp olive oil
- 1 red onion, finely diced
- 1 clove garlic, crushed
- 1 tsp sea salt
- 2 tsp smoked paprika
- 1 tbsp tomato paste
- 2 cups vegetable stock
- 750mL passata
- 2 tbsp balsamic vinegar
- 1 tbsp coconut palm sugar
- ¼ cup flat-leaf parsley leaves
Method
- Heat olive oil in large saucepan over medium heat. Add onion, garlic and sea salt and allow to cook for 5 mins, until softened. Add smoked paprika and tomato paste and cook for further 2 mins. Make sure you keep stirring mixture to avoid burning on bottom.
- Add stock, passata, balsamic vinegar and coconut palm sugar, mix together well, cover with lid and simmer for 30 mins over low heat.
- Serve topped with another drizzle of balsamic vinegar and fresh flat-leaf parsley.
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