Thrive & Shine Breakfast Bowl Recipe

Ingredients

• 2 cups frozen or fresh raspberries
• 3 tbsp chia seeds
• 2 tbsp water
• 1–2 tbsp maple syrup
• 1–2 tsp Activated Nutrients Top Up Women’s Multivitamin+

Method

• Place the raspberries, chia seeds and water in a small pot and bring to the boil over medium heat, stirring frequently until the mixture thickens slightly.
• Remove from the heat and sweeten to taste with maple syrup.
• Allow to cool completely and stir in the Activated Nutrients Top Up Women’s Multivitamin+
• Store in the fridge for up to two weeks.