Teriyaki Chicken Rice Bowl

Teriyaki Chicken

Servings

4

Prep time

Cook time

Recipe


Ingredients

  • 8 skinless, boneless chicken thighs
  • 1/3 cup soy sauce
  • ¼ cup brown sugar
  • 1 tsp olive oil
  • 1 tsp Chinese black vinegar (or malt vinegar)
  • 3 tsp minced garlic
  • ½ tsp chilli flakes
  • 500g cooked black rice
  • 1 tbsp soy sauce
  • 1 tsp sesame oil
  • 1 cup shiso leaves or Thai basil (can be replaced with rocket)
  • 1 cup mixed greens
  • 2 spring onions, ribboned
  • 120g kimchi
  • 2 boiled eggs

Method


  • Place the chicken thighs into a large zip-lock bag or sealed container and add all of the teriyaki marinade ingredients.
  • Mix well and marinate overnight.
  • Cook for 12-15 mins on a clean and hot barbecue.
  • Sit aside to cool.
  • Heat the black rice according to package instructions and then toss with the soy sauce and sesame oil until lightly coated.
  • Portion out into 4 bowls or containers.
  • Add a handful of the fresh greens to each bowl, along with the spring onion, 30g of kimchi and half a boiled egg.
  • Slice the chicken thighs and add 2 thighs to each bowl.

  

Tried this recipe? Mention @wellbeing_magazine or tag #wbrecipe!

You May Also Like

1

Chicken & Veggie Skewers with Herby Quinoa Salad

2

Hummus topped with Roasted Chickpea & Cauliflower

4

Baked Fish & Chips with Creamy Dill Dip

3

Roast Beet, Quinoa & Lentil Salad