Feel free to use any combination of nuts, seeds and dried fruit in this recipe but be sure to stick to the same ratios. You can make this recipe lunchbox-friendly by replacing the almonds with some sunflower seeds.
Makes: 20 bars
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Servings
Makes: 20 bars
Prep time
Cook time
Recipe
Ingredients
- 200g quinoa flakes
- 75g pepitas
- 75g whole almonds
- 75g sultanas
- 75g chia seeds
- 75g dates, pitted & chopped
- 100g raw honey
- Zest 2 lemons
- 140g hulled tahini
- 40g olive oil
- 1 egg
Method
- Preheat oven to 180°C. Line baking tray with baking paper.
- Add quinoa flakes, pepitas, almonds, sultanas, chia seeds and dates to bowl and mix until combined. Add raw honey, lemon zest, tahini, olive oil and egg to another bowl and mix together into smooth paste. Add this to dry ingredients and mix until everything is well combined.
- Tip mixture out onto baking tray and press it into the sides and corners of tray. Bake for 25 mins until golden brown.
- Remove from oven and allow to cool before slicing into muesli bars.
Tried this recipe? Mention @wellbeing_magazine or tag #wbrecipe!
