Sweet Spiced Carrot Loaf with Maple and Peanut Frosting

As a beginner baker I truly believe simple recipes like loaves are a great introduction to the kitchen. You can keep the ingredients simple and then charge up the flavour with delicious spices. In this recipe I’ve done just that with a twist on a traditional carrot cake using wholesome ingredients and spices such as turmeric, cinnamon and nutmeg.

Serves: 8

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Servings

Serves: 8

Prep time

Cook time

Recipe


Ingredients

  • ½ cup melted coconut oil or macadamia oil
  • 4 free-range eggs
  • ¼ cup honey
  • 1 tsp vanilla extract
  • 2 tsp bicarb soda
  • 1 tsp ground turmeric
  • 2 tsp ground cinnamon
  • ¼ tsp ground nutmeg
  • ¼ cup chia seeds
  • ¼ cup dates, pitted & chopped
  • 1½ cups grated carrot
  • ⅓ cup shredded coconut
  • ½ cup coconut flour

  • Maple and Peanut Frosting
  • 2 tbsp smooth natural peanut butter
  • 1½ tbsp maple syrup
  • 1 tbsp almond milk

  • Additional crushed nuts & coconut flakes, to garnish

Method


  • Preheat oven to 170°C and line loaf tin with greaseproof paper.
  • In large bowl, whisk together oil, eggs, honey, vanilla, bicarb and spices until creamy.
  • Add chia seeds, dates, carrot, coconut and flour and mix well to combine.
  • Pour into loaf tin and place in middle of oven to cook for 1 hour. Check with skewer after an hour and if it comes out clean remove from oven.
  • If skewer is still wet after an hour, cook a further 5-10 mins and check again.
  • Once cooked, allow to cool in tin for 20 mins, then transfer to wire rack to cool completely.
  • While cooling, make frosting by whisking ingredients in bowl.
  • Once loaf is cooled, drizzle frosting over top, garnish with additional nuts and shredded coconut, slice and serve.
  • Keep in fridge up to 1 week.

  

Tried this recipe? Mention @wellbeing_magazine or tag #wbrecipe!

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