Sweet Potato, Kale & Quinoa Salad Recipe

This salad is packed full of nutrients and antioxidants. Kale is full of omega-3 fatty acids and is one of the most nutrient-dense foods out there. Pomegranates provide a delicious burst of sweetness to the dish.

Servings

2

Prep time

Cook time

Recipe

GF


Ingredients

  • 1 large sweet potato, peeled & diced
  • 2 tbsp extra-virgin olive oil
  • Salt & pepper, to season
  • 4 cups mixed greens (baby rocket & kale)
  • 1 cup quinoa, cooked
  • Seeds 1 pomegranate
  • ½ cup roasted almonds, chopped
  • ¼ cup soft goat’s cheese

    Dressing
  • 2 tbsp balsamic vinegar
  • ¼ cup olive oil
  • 1 tbsp maple syrup
  • 1 tbsp lemon juice
  • 1 tbsp Dijon mustard

Method


  • Preheat oven to 190ºC and line a large baking tray.
  • Place the sweet potato on the tray, drizzle with olive oil and season with salt and pepper. Bake for 30 mins until the sweet potato is tender.
  • Place the greens on a large serving plate then top with sweet potato, quinoa, pomegranate, almonds and goat’s cheese.
  • Whisk all the dressing ingredients until well combined. Add ½ the dressing to the salad and toss gently.
  • Serve with remaining dressing.

  

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