Packed with the health benefits of omega-3, protein, fibre and lignans, Stoney Creek flaxseeds, oil and meal products add a smooth, nutty taste to smoothies, dressings, cereal, yoghurt and baked goods. Stoney Creek’s High Linoleic Safflower Oil is a soft-flavoured kitchen oil that can be used for baking, dressings, pan searing — and even massages!
Hot Winter Porridge
Serves: 2
V
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Sweet Potato & Pumpkin Soup
Serves: 2-4
DF, GF
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Meal Scones
Makes: 8-10 scones
V
=R3=
For more information stoneycreekoil.com.au
Servings
Prep time
Cook time
Recipe
Ingredients
- 1 cup rolled oats
- 2 cups milk or water
- ¼ cup sultanas
- Sprinkle cinnamon
- 2 tbsp Stoney Creek Flaxseed Oil
- Vanilla yoghurt, to top
- Raw honey, to flavour
Method
- In a saucepan, combine the rolled oats, milk and sultanas. Bring to the boil. Cook over medium heat, stirring continuously. Remove from heat.
- Add cinnamon and honey. Stir in the Flaxseed Oil and top with vanilla yoghurt and honey.
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