See the recipes below for some of the delicious creations you can make with Table of Plenty.
The Breakfast Parfait
Makes: 8 squares
=R5=
Classic Apple Crumble
Serves: 8
=R1=
Healthy Rocky Road
Serves: 8
=R2=
Vanilla Bliss Balls
Serves: 4–6
=R3=
Raw Chocolate Brownies
Makes: 8 squares
=R4=
Servings
8
Prep time
Cook time
Recipe
Ingredients
- Filling
- 4 medium-sized green apples, thinly sliced
- 1 tsp lemon juice
- 1 tsp cinnamon
- 1 tsp raw sugar
- 1 tsp cornflour
-
- Crumble Top
- 250g Table of Plenty Pink Lady Apple & Almond Muesli or oats
- 250g plain flour, plus 55g in reserve
- 200g butter, room temperature
- ⅓ cup honey
-
- Coconut cream or Greek yoghurt, to serve
- Sprinkle raw sugar, to garnish
Method
- Preheat oven to 180˚C.
- Line deep, circular baking dish or cake dish with half of apple slices. Sprinkle with lemon juice, half of cinnamon, half of raw sugar and half of cornflour. Top with remaining apple slices and sprinkle with remaining cinnamon, raw sugar and cornflour.
- Place muesli in mixing bowl with honey and 250g of flour. Melt butter in small dish then pour over dry ingredients. Mix until ingredients combine. If needed, add extra flour in small amounts until crumble mixture is slightly moist and crumbly. It should hold its shape but not be too sticky.
- Spoon mix over apple filling. Press down firmly for an even layer of crumble, or rough it up with fork for extra crunch once baked. Garnish crumble with extra raw sugar then bake for 30-45 mins or until golden brown.
- Serve warm with coconut cream or Greek yoghurt.
Tried this recipe? Mention @wellbeing_magazine or tag #wbrecipe!
