Packed with the health benefits of omega 3, protein, fibre and lignans, Stoney Creek Flaxseeds, Oil and Meal products add a smooth, nutty taste to smoothies, dressings, cereal, yoghurt and baked goods.
Zucchini, Kale & Feta Salad
Serves: 1-2
=R1=
Yummy Milkshake
Serves: 1
=R2=
Tip: Use crushed ice or frozen berries to add chill, and cinnamon or nutmeg for garnish and flavour.
Christmas Pudding
Serves: 4-8
=R3=
Note: For gluten-free pudding, swap plain flour and breadcrumbs for almond meal or rice flour.
Servings
Prep time
Cook time
Recipe
Ingredients
- Dressing
- 1 tbsp Stoney Creek Organic Flaxseed Oil
- 1 tbsp olive oil
- 1 tbsp white wine vinegar
- Juice ½ orange
- Zest 1 lemon
- 1 small clove garlic, crushed
- Pinch salt
-
2 medium zucchini, sliced into long strips using potato peeler or mandolin - 1 handful baby kale leaves
- 100g feta or white sheep’s milk cheese
- 3 tbsp pine nuts, toasted
- Mint leaves, for garnish
Method
- Place dressing ingredients in jar or bottle with lid and shake to combine. Refrigerate any left over.
- Place salad greens in bowl or platter, crumble over feta, sprinkle with pine nuts and toss with salad dressing. Garnish with mint and serve.
Tried this recipe? Mention @wellbeing_magazine or tag #wbrecipe!
