See the recipes below for some of the delicious creations you can make with Spiral Foods.
Pink Lady Miso Porridge
Serves: 4
=R1=
Avocado Soup
Serves: 2
=R2=
Cold Soba Noodle Salad with Smoked Salmon, Edamame & Ponzu
Serves: 4
=R3=
Agedashi Tofu
Serves: 4
=R4=
Servings
4
Prep time
Cook time
Recipe
Ingredients
- 1.25L water
- ¼ cup semolina
- 1½ cups rolled oats
- 3 Pink Lady apples, peeled & coarsely grated
- 2 tsp Spiral Foods Organic Shiro Miso
- 2 tbsp brown sugar, plus extra to serve
- Soymilk, to serve (optional)
Method
- Bring 1.25L water to boil. Reduce heat to very low then whisk in semolina. Add oats and stir regularly until oats are soft and have absorbed most of water.
- Remove from heat, stir through grated apple, miso and sugar.
- Serve immediately with extra brown sugar and soymilk, if desired.
Tried this recipe? Mention @wellbeing_magazine or tag #wbrecipe!
