See the recipes below for some of the delicious creations you can make with Red Tractor Foods.
Simple Summer Quinoa Salad
Serves: 2, or 4 as a side
=R3=
Quinoa and Mushroom Balls
Makes: 22 balls
=R4=
Quinoa, Oats and Coconut Bites
Makes: 20 bites
=R2=
Coconut Quinoa Porridge
Serves: 4
=R1=
Servings
Prep time
Cook time
Recipe
Ingredients
- 1 cup water
- 1½ cups coconut milk
- ½ tsp cinnamon
- 1 tsp vanilla powder or 1 scraped pod
- 1 cup Red Tractor White Quinoa, rinsed
- 1 fresh banana or other seasonal fruit, chopped
- 1 tsp Red Tractor Chia Seeds Black
- Dash raw honey (optional)
- Almond or coconut milk, for serving
Method
- Place water, 1 cup of coconut milk, cinnamon, vanilla and quinoa in a saucepan on high heat. Bring to the boil then reduce to simmer for 10–12 mins or until liquid is absorbed.
- Add remaining ½ cup coconut milk, stir and allow to cool to desired temperature (can be eaten hot or cold).
- Top with banana, chia seeds, honey and a dash of almond or coconut milk, then serve.
- Tip: If you have leftovers, simply cover and place in fridge with a dash of extra coconut milk for a bircher-style breakfast the next day.
Tried this recipe? Mention @wellbeing_magazine or tag #wbrecipe!
