Nutritious, delicious and versatile, hemp foods can be used in a wide range of dishes and snacks. Sprinkle Hemp Foods Australia products over salads, cereal or porridge, add to smoothies or use in sweets and baked goods.
Hemp Banana Bread Loaf
Makes: 1 loaf
=R1=
Berry Hempy Muffins
Makes: 12 muffins
=R2=
Roasted Vegetables & Hemp Seeds
Serves: 8
=R3=
Avocado with Tomato Salsa
Serves: 2
=R4=
Quick Oats with Protein
Serves: 1–2
=R5=
Servings
Prep time
Cook time
Recipe
Ingredients
- 3 ripe bananas
- 2 large eggs
- ¼ cup melted coconut oil
- ½ cup honey
- 2 tsp vanilla
- 1½ cups self-raising flour
- 2 tsp cinnamon
- ½ cup Essential Hemp Flour
- ½ cup Essential Hemp Seeds
Method
- Preheat oven to 180°C.
- In large bowl, mash peeled bananas until smooth. Whisk in eggs, coconut oil, honey and vanilla until combined.
- Sift self-raising flour, Essential Hemp Flour and cinnamon.
- Using spatula, mix wet and dry ingredients together until well combined.
- Fold in Essential Hemp Seeds and set batter aside. Line loaf tin with baking paper and pour in batter.
- Smooth top with spatula and bake for 6070 mins until golden brown.
- Cool before serving.
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