Roll Ups Recipe

Roll-ups are delicious, healthy little canapés that are perfect for a special occasion. Best of all, they can be tailored to suit your own taste and dietary requirements. The limit is your imagination!

Makes: 8–10 roll-ups

=R1=

Servings

8–10 roll-ups

Prep time

Cook time

Recipe


Ingredients

  • 1 large zucchini
  • Hummus, spread along ribbon
  • Pesto, spread along ribbon
  • Cream cheese or labne, spread along ribbon
  • Thin slices leg ham, smoked salmon & other meats, cut into strips to arrange inside length of zucchini ribbons
  • Nori sheets, cut into strips to sit inside ribbons
  • Tuna or shredded chicken mixed with small amount of mayonnaise (you don’t want the mixture too wet, so go easy on the mayo)

Method


  • Prepare zucchini by using vegetable peeler or mandoline to slice into ribbons. The longer the ribbon, the bigger the roll-up will be.
  • Select filling (or combination of fillings) and arrange along length of ribbon.
  • Roll up into little pinwheel and, if necessary (for less binding fillings), secure with toothpick.

  

Tried this recipe? Mention @wellbeing_magazine or tag #wbrecipe!

You May Also Like

Wellbeing & Eatwell Cover Image 1001x667 (80)

Capsicum Stuffed with Quinoa & Sheep’s Feta

Wellbeing & Eatwell Cover Image 1001x667 (79)

Jollof Rice

Wellbeing & Eatwell Cover Image 1001x667 (78)

Zucchini Tart with Whipped Feta & Lemon

Wellbeing & Eatwell Cover Image 1001x667 (77)

Whipped Feta with Roasted Olives