Rocket and Caramelised Fig Salad Recipe

Sometimes, it’s the simple food combinations like figs, walnuts and feta that taste the best. Serve with a side of protein, such as some roasted chicken or a piece of fish.

Serves: 4

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Servings

4

Prep time

Cook time

Recipe


Ingredients

  • 5 fresh figs
  • 1 tsp coconut palm sugar
  • 60g baby rocket
  • ½ cup walnuts, toasted
  • 150g goat’s cheese feta
  • 2 tbsp extra-virgin olive oil
  • 2 tbsp caramelised balsamic vinegar

Method


  • Preheat oven to 200°C.
  • Line baking tray with baking paper, cut figs in half and place face up on tray. Sprinkle with coconut sugar and bake for 15 mins. Remove from oven and allow to cool before using in the salad.
  • Spread rocket on large serving platter. Place caramelised figs on top of rocket and scatter toasted walnuts and goat’s cheese feta. Just before serving, drizzle on olive oil and caramelised balsamic vinegar.

  

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