Roast Pumpkin Buddha Bowl

Servings

4

Prep time

Cook time

Recipe


Ingredients

  • 400g pumpkin, chopped
  • 1½ tbsp olive oil
  • 1 tsp salt
  • ½ tsp black pepper
  • 1 tsp paprika
  • 1 cup cooked brown rice
  • ¾ cup edamame beans, steamed & shelled
  • ¾ cup snow peas, steamed & roughly chopped
  • 1 cup spinach leaves ¾ cup radicchio, roughly chopped
  • 1 small cucumber, sliced
  • 1 avocado, sliced
  • 1 tbsp sesame seeds
  • 1 tbsp onion flakes
  • 2 radishes, sliced (optional)
  • 2-3 tbsp Niulife Organic Naked
  • Extra Thick Coconut Amino Sauce

Method


  • Preheat oven to 200°C.
  • Arrange chopped pumpkin on a lined baking tray. Drizzle with olive oil and season with salt, pepper and paprika.
  • Roast for 20-25 mins or until soft.
  • Meanwhile combine cooked rice with edamame beans and snow peas. Mix.
  • Place rice in a large serving bowl.
  • Arrange spinach, radicchio and cucumber in the bowl, leaving room for the pumpkin.
  • Add pumpkin and top with avocado, sesame seeds, onion flakes and radish.
  • Drizzle with Niulife Naked Extra Thick Coconut Amino Sauce.
  • Serve immediately.

  

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