Rainbow Buddha Bowl with Tangy Tahini Dressing

It’s easy to eat a rainbow of vegies when you arrange them on the plate beautifully! Not too heavy, not too light, this is the kind of food to get you in the mood on a romantic evening. Mix up the vegies to include your favourites: pumpkin, spinach, kidney beans, capsicum and many more all work well. Add some fresh chilli to the dressing if you want a spicy kick.

Serves: 4

=R1=

Servings

Prep time

Cook time

Recipe


Ingredients

  • 600g sweet potato, peeled & diced
  • 3 cups cauliflower, sliced into florets
  • 2 medium beetroots, sliced into thin wedges
  • 3 tbsp cold-pressed olive oil
  • Salt & pepper, to season
  • 4 cups mixed salad leaves
  • 400g tin chickpeas, drained & rinsed
  • 1 punnet cherry tomatoes, halved
  • 2 cups chopped kale leaves, massaged with olive oil to soften

  • Dressing
  • ½ cup tahini
  • Juice 1 lemon
  • Juice 1 lime
  • ¼ cup almond milk
  • 1 tbsp olive oil
  • Pinch salt

Method


  • Preheat oven to 200ºC.
  • Place sweet potato, cauliflower and beetroot on large roasting tray, separating them into their own sections. Gently toss each section with 1 tbsp of olive oil and season all vegetables with salt and pepper. Roast for 20 mins until tender then set aside to cool slightly.
  • Meanwhile, into 2 serving bowls scatter one cup of salad leaves along bottom of each. Place handful of chickpeas into one corner, then handful of cherry tomatoes next to it, then half a cup of kale leaves. Next, arrange cooked vegetables.
  • Place all dressing ingredients in small jar with lid and shake until combined and creamy. Drizzle over salads and enjoy!

  

Tried this recipe? Mention @wellbeing_magazine or tag #wbrecipe!

You May Also Like

1

Chicken & Veggie Skewers with Herby Quinoa Salad

2

Hummus topped with Roasted Chickpea & Cauliflower

4

Baked Fish & Chips with Creamy Dill Dip

3

Roast Beet, Quinoa & Lentil Salad