Pakistani Vegetable Korma Recipe

In the Pakistani and north Indian way of preparation, onions are sautéed with the whole spices before a blend of cream is added. The word “korma” means “to braise” or pan-sear and creates a delicious rich curry.

Serves: 4

GF, VG

=R1=

Servings

Prep time

Cook time

Recipe


Ingredients

  • 2 onions
  • 1½ tbsp ginger
  • 1½ tbsp garlic
  • 1 tomato
  • 7 cloves
  • 7 green cardamom pods
  • ½ tsp peppercorns
  • 1-inch cinnamon stick
  • 2 tsp coriander powder
  • 2 tsp red chilli powder
  • 1 tsp cumin
  • ½ tsp turmeric powder
  • 2 potatoes, chopped into 3cm cubes
  • ¾ cup round green beans, chopped into 3cm pieces
  • 1 cup almond milk

  • To serve
  • 10 almonds
  • Fresh coriander

Method


  • Place the onion, ginger, garlic and tomato into a blender and puree to a paste.
  • Place into a saucepan and sauté for 1 min. Add the spices to the onion mix and continue to cook for another 3 mins, stirring constantly until the mixture is golden brown.
  • Add the potato cubes, green beans and 1 cup water to the saucepan and stir, bringing to a simmer, cover with a lid and cook until the potatoes have softened.
  • Add the almond milk. Mix well and cook for 2 mins.
  • Garnish with almonds and coriander sprigs then serve.

  

Tried this recipe? Mention @wellbeing_magazine or tag #wbrecipe!

You May Also Like

Wellbeing & Eatwell Cover Image 1001x667 (80)

Capsicum Stuffed with Quinoa & Sheep’s Feta

Wellbeing & Eatwell Cover Image 1001x667 (79)

Jollof Rice

Wellbeing & Eatwell Cover Image 1001x667 (78)

Zucchini Tart with Whipped Feta & Lemon

Wellbeing & Eatwell Cover Image 1001x667 (77)

Whipped Feta with Roasted Olives