Pak Choy and Vegetable Stir-Fry Recipe

Simple stir-fries are a family cook’s best friend. Within a few minutes of simple chopping, the dish can be thrown together to create an enticing healthy and balanced meal.

Serves: 4

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Servings

Prep time

Cook time

Recipe


Ingredients

  • ½ cup kecap manis
  • 1 cup vegetable stock
  • 3 heaped tsp cornflour
  • 1 celery stick, sliced
  • 1 red capsicum, sliced into thin strips
  • 1 head broccoli, broken into florets
  • 150g firm tofu, cubed
  • Handful snow peas, top & tailed
  • 1 pak choy, leaves & stem sliced lengthways
  • Cooked brown rice, to serve

Method


  • Mix kecap manis and vegetable stock. Add cornflour and stir well.
  • Heat wok over high heat. Add celery, capsicum and broccoli and stir-fry for a few mins. Add tofu and fry for 1 min. Add snow peas and pak choy leaves and stems, and stir. Add stock and kecap manis mixture and stir until liquid boils and thickens.
  • Serve with cooked brown rice.

  

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