Oyster Casserole

Wellbeing & Eatwell Cover Image 1001x667 2023 01 13t151922.171

Servings

2

Prep time

Cook time

Recipe


Ingredients

  • ½ onion, sliced
  • 100g enoki mushrooms, cut
  • 2 tsp chilli oil
  • 750g fresh oysters
  • Coriander leaves, chopped
  • Salt & pepper, to taste
  • 30g garlic, chopped
  • 3 tbsp PEARL RIVER BRIDGE Gluten Free
  • Less Salt Soy Sauce
  • 1 tsp PEARL RIVER BRIDGE Sesame Oil
  • 2 tsp PEARL RIVER BRIDGE Kwangtung Cooking wine

Method


  • Mix the garlic with the seasoning and drizzle with chilli oil.
  • Fry the onion in a pan until soft, add enoki mushrooms and oyster meat.
  • Spread the seasoning sauce on the oyster meat, cover and cook for 5 mins on low heat.
  • Season with salt and pepper.
  • Garnish with coriander.

  

Tried this recipe? Mention @wellbeing_magazine or tag #wbrecipe!

You May Also Like

1

Chicken & Veggie Skewers with Herby Quinoa Salad

2

Hummus topped with Roasted Chickpea & Cauliflower

4

Baked Fish & Chips with Creamy Dill Dip

3

Roast Beet, Quinoa & Lentil Salad