Mushroom Gravy with Sweet Potato Mash

Mushroom Gravy with Sweet Potato Mash

Servings

4

Prep time

Cook time

Recipe


Ingredients

  • 2 medium sweet potatoes, peeled & diced
  • Milk of choice
  • Pinch sea salt
  • Handful sliced mushrooms (portobello or white button mushrooms)
  • 1 tbsp olive oil
  • 1 large onion, finely chopped
  • 2 cloves garlic, minced
  • ½ tbsp chopped fresh rosemary
  • 1 tbsp chopped fresh thyme
  • 3 large carrots, finely chopped
  • 1L vegetable stock
  • 1 tbsp cornflour
  • 1 tbsp tomato sauce
  • Pinch sea salt & pepper

Method


  • Boil sweet potato in a medium saucepan of water. Drain and mash with a little milk and sea salt.
  • Pan-fry mushrooms in olive oil until soft, then transfer to a small plate.
  • Add onion, garlic, rosemary and carrots to your frying pan and cook for 8 mins.
  • Blitz with a hand blender until you have a smooth consistency. Strain to remove any lumps.
  • Blitz with a hand blender until you have a smooth consistency. Strain to remove any lumps.
  • Make a paste with the cornflour and some water, and then add it to your gravy. Keep stirring until it thickens. Stir through the remaining mushrooms and cook for a further 2 mins.
  • Spoon mash in a serving bowl and top with gravy and some rosemary.

  

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