I like to make a batch of chia puddings each weekend so that they are in the fridge for a healthy breakfast or lunch on the run. They are also great for a refreshing everyday dessert or at a dinner party, dressed up in a fancy glass.
Makes: 6 puddings
GF, V, VG
=R1=
Servings
Makes: 6 puddings
Prep time
Cook time
Recipe
Ingredients
- 1¼ cups white chia seeds
- 4 cups water
- 1 cup plant milk
- 1 tsp vanilla paste
- ½ cup maple syrup
- 2 cups frozen mango
- 12 passionfruit
Method
- Place chia seeds, water, plant milk, vanilla paste and maple syrup in bowl and mix well with whisk.
- Place mango in blender and purée.
- Place pulp of 1 passionfruit in the bottom of each of 6 glass jars. Divide half mango purée into each jar.
- Evenly distribute chia mixture into each jar. Add remaining mango purée to each jar. Top each jar with pulp of remaining passionfruit.
- Place in fridge for at least 4 hours to set chia before serving.
Tried this recipe? Mention @wellbeing_magazine or tag #wbrecipe!
