Immune-Boost ing Soup

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Servings

6

Prep time

Cook time

Recipe


Ingredients

  • 3 stalks celery, diced
  • 2 cloves garlic, finely chopped
  • 2 tbsp olive oil
  • 2 tbsp grated fresh ginger
  • 1 tsp ground turmeric
  • 250g frozen spinach, defrosted & drained
  • 250g frozen kale, defrosted & drained
  • 500g frozen broccoli
  • 1 tin coconut milk
  • 3 cups vegetable stock
  • 1 cup chopped parsley, divided

Method


  • Add celery and garlic to a heavy pot along with the olive oil and cook over medium-high heat until celery is softened.
  • Add the grated ginger and turmeric and cook for a further min.
  • Add the spinach, kale and broccoli florets to the pot then add the coconut milk, vegetable stock and parsley.
  • Bring to the boil, then reduce heat and simmer for 10-15 mins or until the broccoli is softened.
  • Working in batches, blitz in a high-speed blender until smooth and bright green.
  • Serve with your favourite garnishes. I like to use a drizzle of good-quality olive oil, hemp seeds and parsley

  

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