Grilled Eggplant with Spiced Tomato and Yoghurt Recipe

This is a very simple dish that works beautifully on its own, as a side or as part of a larger feast. The gorgeous tang of the yoghurt works nicely with the mellow sweetness and spices of the rest of the dish.

Serves: 2–4

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Servings

2-4

Prep time

Cook time

Recipe


Ingredients

  • 1 eggplant, sliced into 1cm slices
  • Sea salt
  • ½ tbsp ghee or olive oil
  • 1 tsp mustard seeds
  • ½ tsp garam masala
  • 1 cup cherry tomatoes
  • ½ cup plain yoghurt

Method


  • Sprinkle eggplant slices with a little sea salt and leave to sit for 10 mins.
  • Pat any moisture off with paper towel and brush each side with a little olive oil.
  • Cook eggplant over medium heat in griddle pan (or regular frypan) for a few mins each side, until browning.
  • Meanwhile, melt ghee in small saucepan and add mustard seeds.
  • Once they begin to pop, add garam masala and cherry tomatoes.
  • Cook for a couple of mins and remove from heat.
  • Arrange cooked eggplant on plate, top with yoghurt and tomato mix.

  

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