Gluten-free Pumpkin Loaf

The bright orange colour of pumpkin indicates its high levels of beta-carotene, needed to support good eye health and vision, and boost immune function and skin health. Pumpkins also pack a fibrous punch, which helps keep you regular and offers protection from bowel cancer and high cholesterol. Almonds are full of protein to help build and repair the body, along with dietary fibre, zinc and calcium. Turmeric is a potent anti-inflammatory spice that has been found to be useful for relieving inflammation in the body, making it beneficial for arthritis sufferers.

Makes: 1 medium-sized loaf

=R1=

Servings

Prep time

Cook time

Recipe


Ingredients

  • 4 eggs
  • 450g raw pumpkin, grated
  • ½ tsp sea salt
  • ¼ cup cold-pressed coconut oil
  • 350g almond meal
  • 2½ tsp gluten-free baking powder
  • 1 tsp ground cinnamon
  • ½ tsp ground turmeric
  • ½ tsp ground ginger
  • Pinch nutmeg
  • ¼ cup pumpkin seeds

Method


  • Preheat oven to 180ºC. Grease loaf tin and line bottom with baking paper.
  • Whisk eggs in large bowl, then add all other ingredients (except pumpkin seeds). Mix well and pour mixture into loaf tin and top with pumpkin seeds.
  • Cook 1½ hours, until skewer comes out clean.
  • Delicious spread with hummus or avocado.

  

Tried this recipe? Mention @wellbeing_magazine or tag #wbrecipe!

You May Also Like

Wellbeing & Eatwell Cover Image 1001x667 (80)

Capsicum Stuffed with Quinoa & Sheep’s Feta

Wellbeing & Eatwell Cover Image 1001x667 (79)

Jollof Rice

Wellbeing & Eatwell Cover Image 1001x667 (78)

Zucchini Tart with Whipped Feta & Lemon

Wellbeing & Eatwell Cover Image 1001x667 (77)

Whipped Feta with Roasted Olives