Blueberries are a great source of essential vitamins and minerals and have powerful antioxidant properties. Fresh fruit, healing herbs and flaxseed oil combine to make this shake a convenient and replenishing superfood.
Servings
2
Prep time
Cook time
Recipe
GF, VG
Ingredients
- 2 cups milk of choice
- 1 tbsp natural yoghurt
- 2 tbsp Stoney Creek Organic Flaxseed Oil
- 1 cup fresh fruit pieces (bananas, strawberries, blueberries, raspberries or apricots)
- 1 tbsp honey (optional)
- 1 tsp cinnamon or nutmeg
- Crushed ice
- Sprig fresh mint or lemon thyme, to garnish
Method
- Blend all milkshake ingredients together in a processor until smooth and frothy.
- Pour into glasses and garnish with extra fresh fruit pieces and mint or lemon thyme to serve.
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