Jamaican Eggplant Jerk & Watermelon Salad Recipe

This vegan recipe uses classic Jamaican flavours that balance the sweet with the spicy. The perfect meal for family sharing or entertaining with friends.

Makes: 8 pieces

GF, VG

=R1=

Servings

Prep time

Cook time

Recipe


Ingredients

  • Eggplant Jerk
  • 2 large eggplants
  • ½ onion, roughly chopped
  • 1 clove garlic
  • 1 tbsp grated ginger
  • 1 tbsp grated fresh turmeric or 1 tsp turmeric powder
  • 1 long fresh red chill, chopped
  • 4 sprigs of thyme, leaves picked
  • 1 tsp allspice
  • ½ tsp nutmeg
  • ½ tsp cinnamon 
  • ¼ cup soy sauce
  • ¼ lime juice
  • 1 tbsp coconut sugar
  • Watermelon Salad
  • ½ watermelon, skin removed
  • ½ cup fresh mint leaves
  • Juice 1 lime

Method


  • Heat an oven to 180°C. Slice the eggplant into 5cm thick rounds, place on a baking tray and bake in the oven for 20 mins or until soft.
  • Meanwhile, place all the other eggplant jerk ingredients in a blender and blend to a sauce, then place in a large bowl.
  • Heat a grill plate or barbecue, then remove the eggplant from the oven and place the eggplant pieces in the sauce bowl. Once covered, remove the eggplant pieces and place them on the grill. Cook until char lines are formed on both sides.
  • Cut the watermelon into bite size pieces, roughly chop the mint. Place both into a bowl, squeeze over the lime juice and mix well.
  • To serve, slice the eggplant into strips and place on a board. Serve the remaining sauce from the eggplant and the watermelon in separate bowls. Place all on a table and let everyone help themselves.

  

Tried this recipe? Mention @wellbeing_magazine or tag #wbrecipe!

You May Also Like

Wellbeing & Eatwell Cover Image 1001x667 (80)

Capsicum Stuffed with Quinoa & Sheep’s Feta

Wellbeing & Eatwell Cover Image 1001x667 (79)

Jollof Rice

Wellbeing & Eatwell Cover Image 1001x667 (78)

Zucchini Tart with Whipped Feta & Lemon

Wellbeing & Eatwell Cover Image 1001x667 (77)

Whipped Feta with Roasted Olives