Egg Salad Cos Cups Recipe

These Cos Cups are a really fun dish to have at a picnic and it also looks impressive. Prepare the egg filling and pop it into a container. Take this to the picnic along with the cos leaves. Fill the cos leaves just before serving, otherwise the leaves will go soggy.

Serves: 2

=R1=

Servings

2

Prep time

Cook time

Recipe


Ingredients

  • 4 hard-boiled eggs
  • ¼ red onion, finely diced
  • ¼ red capsicum, finely diced
  • 1 Lebanese cucumber, chopped
  • ½ cup chopped flat-leaf parsley
  • ½ cup Greek yoghurt
  • Juice ½ lemon
  • 1 tbsp olive oil
  • Pinch sea salt & pepper
  • 8–10 large cos leaves

Method


  • Peel eggs and cut into quarters. Add to bowl along with red onion, red capsicum, cucumber and flat-leaf parsley, mix well until combined.
  • To separate small bowl, add yoghurt, lemon juice, olive oil, sea salt and pepper. Stir until combined and pour over egg salad mix. Toss together until salad is well coated in dressing.
  • Pop filling into container if not serving immediately. Just before serving, spoon egg mix into each cos leaf and place on serving platter.

  

Tried this recipe? Mention @wellbeing_magazine or tag #wbrecipe!

You May Also Like

Wellbeing & Eatwell Cover Image 1001x667 (80)

Capsicum Stuffed with Quinoa & Sheep’s Feta

Wellbeing & Eatwell Cover Image 1001x667 (79)

Jollof Rice

Wellbeing & Eatwell Cover Image 1001x667 (78)

Zucchini Tart with Whipped Feta & Lemon

Wellbeing & Eatwell Cover Image 1001x667 (77)

Whipped Feta with Roasted Olives