Make dinner quick & easy with these 3 delicious rice recipes

Whether you’re cooking up a curry, building a burrito or finding the perfect rice to go with your favourite seasoned chicken, Tilda has you covered. A delicious meal or accompaniment that is ready in just two minutes.

Tuna Poke Bowl

This trendy and nutritious poke bowl is an easy and delicious way of adding colour to your mealtimes. With Tilda Jasmine Rice, it will be ready in no time.

Serves: 2

DF

=R3=

Middle Eastern Chicken

Recipe / Tilda

Delicious, tender chicken spiced with Middle Eastern flavours. A tasty and comforting one-pot dish that is quick and even more nutritious when served with Tilda Wholegrain Rice.

Serves: 2

GF

=R1=

Chicken Massaman Curry

Recipe / Tilda

A mild and slightly sweet curry originating from South Thailand. Delicious served with sticky Tilda Fragrant Jasmine Rice.

Serves: 2

GF

=R2=

For more information visit tilda.com

Servings

Prep time

Cook time

Recipe


Ingredients

  • 1 tbsp sunflower oil
  • 1 red onion, chopped
  • Pinch cinnamon
  • 2 chicken breasts, thinly sliced
  • 1 pouch Tilda Wholegrain Basmati Rice
  • 25g dried apricots, chopped
  • Small handful coriander, finely chopped
  • Small handful almonds
  • Pumpkin seeds, to serve
  • Pomegranate seeds, to serve

Method


  • Heat the oil in a pan and gently fry the red onion with the cinnamon and chicken breasts.
  • Add the rice and apricots and cook for 2-3 mins.
  • Stir through the coriander and almonds, then heat until piping hot.
  • Transfer to a serving dish and garnish with a few pomegranate and pumpkin seeds.

  

Tried this recipe? Mention @wellbeing_magazine or tag #wbrecipe!

You May Also Like

Make Dinner Quick & Easy With These 3 Delicious Rice Recipes (1)

Make dinner quick & easy with these 3 delicious rice recipes

3 Quick Rice Dishes For Easy Dinner Options

3 quick rice dishes for easy dinner options

Mid-week dinner: Zesty Lemon Chicken With Pomegranate & Coriander

3 flavour-packed dishes to add to your mid-week rotation

Asian Style Beef Cheeks

Emma Dean shares her recipe for Asian Style Beef Cheeks