The chia and coconut milk make these innocent-looking treats a legitimate nourishing snack. Feel free to substitute other fruit: blueberries or mango are great choices.
Serves: 4
=R1=
Servings
Prep time
Cook time
Recipe
Ingredients
- 1 cup coconut milk, full fat
- 1 cup frozen raspberries
- 2 tbsp chia seeds
- 1 tsp maple syrup
- ½ tsp pure vanilla extract
Method
- Combine all ingredients in a bowl.
- Mash the raspberries into the mix using a fork to break them up slightly and release their colour a little more.
- Leave the mix to sit for 10 mins, stirring every now and then to mix through and break up the chia seeds.
- Transfer into popsicle moulds and freeze for at least 4 hours or overnight.
Tried this recipe? Mention @wellbeing_magazine or tag #wbrecipe!
