This is the kind of breakfast you can make the night before and then wake up and reach for. How easy is that? This breakfast-in-a-jar is packed full of fibre, protein and omega-3s and just eating it will bring you sheer pleasure.
Serves: 1
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Servings
Prep time
Cook time
Recipe
Ingredients
- ½ cup fresh or frozen raspberries, plus extra to serve
- ½ cup fresh or frozen blueberries, plus extra to serve
- Pinch vanilla powder
- Pinch cinnamon
- 3 tbsp coconut flakes
- 3 tbsp chia seeds
- 1 cup milk of choice
- 1 tbsp nut butter (optional)
Method
- Combine all ingredients apart from milk and nut butter in mason jar, gently mashing berries, then pour milk over and pop lid on. Place in fridge overnight.
- In the morning, serve with spoon of nut butter and extra berries.
Tried this recipe? Mention @wellbeing_magazine or tag #wbrecipe!
