Caramelised Baked Sweet Potatoes Recipe

The coconut sugar transforms this dish into a sublime gastronomic experience. Sweet potatoes are rich in prebiotic fibres and great for gut health, so rest assured that there will be no Santa belly!

Servings

12

Prep time

Cook time

Recipe

GF, VG


Ingredients

  • 2 tsp coconut sugar
  • ¼ tsp freshly grated nutmeg
  • 1 tsp sea salt
  • 6 sweet potatoes, peeled & cut into long batons
  • 2 tbsp coconut oil, melted

Method


  • Preheat the oven to 180ºC.
  • In a large bowl, mix the coconut sugar, nutmeg and salt. Add the sweet potato and coconut oil and toss until the sweet potato is well coated.
  • Spread out the sweet potato on a baking tray. Bake for about 1 hour, until deep golden brown all over turning halfway through.

  

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