I always start the day with a few serves of vegies because I just find it sets me up for a much more productive day and I’m more likely to continue with eating well when I include them. This is one of my favourite combinations with immune-boosting shiitake mushrooms and broccoli rabe … breakfast of champions.
Serves: 4
GF, V
=R1=
Servings
Prep time
Cook time
Recipe
Ingredients
- 8 free-range eggs
- 1 tbsp vinegar
- 2 tbsp olive oil
- 1 bunch broccoli rabe
- 250g shiitake mushrooms
- 2 cloves garlic
- 2 tbsp tamari
- 4 tbsp kimchi (optional)
Method
- In large saucepan bring water to fast simmer. Add vinegar then break eggs in carefully one at a time and poach to your liking.
- In wok or saucepan, stir-fry broccoli rabe, mushrooms and garlic. If they stick, add a splash of water to keep them cooking. As vegetables soften, add tamari and stir well.
- Remove from heat and divide between four bowls. Top with poached eggs and kimchi and serve immediately.
Tried this recipe? Mention @wellbeing_magazine or tag #wbrecipe!
