Beetroot Dip with Crudité Recipe

Here’s a choose-your-own-adventure kind of meal, full of healthy fats, grounding protein and the vibrant iron-enriching, liver-detoxifying powers of beetroot.

Serves: 2

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Servings

2

Prep time

Cook time

Recipe


Ingredients

  • 1 cup cashews (soaked for at least 4 hours or overnight)
  • 1 cup beetroot, peeled & grated
  • 3 tsp lemon juice
  • 3 tbsp olive oil
  • 2 tbsp water
  • 1 clove garlic
  • 3 pinches sea salt
  • ½ tsp maple syrup
  • Pinch ground cumin
  • Selection vegetables & nuts, for dipping

Method


  • Rinse and drain cashews, then add to food processor or blender.
  • Add remaining ingredients except vegies and nuts, and blend until as smooth as blending machine can muster.
  • Transfer to bowl and plate up with vegies and nuts.

  

Tried this recipe? Mention @wellbeing_magazine or tag #wbrecipe!

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