Beetroot-Cured Salmon with Tarragon and Dill Recipe

Although this recipe takes time, the effort is minimal and the result is beautiful! Salmon gives us a delicious dose of anti-inflammatory essential fatty acids and the earthy beetroot complements the dish.

Serves: 8

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Servings

8

Prep time

Cook time

Recipe


Ingredients

  • 400–450g fillet salmon, skin on & deboned
  • 1 beetroot, peeled & grated
  • 2 tsp lemon zest
  • ½ cup rock salt
  • 1 tbsp rapadura sugar
  • 25g fresh horseradish, grated
  • 1½ tbsp vodka or gin (optional)
  • ¼ cup dill, chopped
  • ¼ cup tarragon, chopped
  • Horseradish cream, to serve

Method


  • Place salmon, skin side down, in dish around same size as it, with sides of at least 10cm.
  • In separate bowl, mix together remaining ingredients, except herbs, and let sit for a few mins.
  • Stir again (juices will have begun to leach from beetroot).
  • Cover salmon with beetroot mix.
  • Cover well with plastic wrap, tucking down sides to cover salmon as best you can.
  • Place heavy plate or dish on top to weigh it down a little and compress mix into salmon.
  • Place in fridge and allow to cure for at least 12 hours, up to 36 hours.
  • Remove from fridge, take salmon out of dish and, holding over the sink, carefully rub off beetroot mix. Pat dry with paper towel.
  • Place on cutting board and arrange dill and tarragon on top, gently pressing onto salmon.
  • Using sharp knife, slice salmon as thinly as possible, stopping just before skin so as not to include in slices.
  • Serve topped with a little horseradish cream, as is, on dense bread or as part of larger platter.

  

Tried this recipe? Mention @wellbeing_magazine or tag #wbrecipe!

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