Baked Fish & Chips with Creamy Dill Dip

4

Servings

2

Prep time

Cook time

Recipe


Ingredients

  • 1/2 cup Greek yoghurt
  • 1 tbsp fresh dill, finely chopped
  • 2 tbsp dill pickles drained & chopped
  • ½ tbsp lemon juice
  • 1 tsp lemon zest
  • 1/2 clove garlic, minced
  • Salt & pepper, to taste
  • 1/2 cup breadcrumbs (panko or homemade)
  • 2 tbsp grated parmesan
  • 1/2 tsp cumin
  • 1 tsp mixed dried herbs (thyme, rosemary, oregano)
  • Zest 1 lemon
  • Salt & pepper, to taste
  • 2 x 170g white fish fillets (such as cod or haddock)
  • 2 tbsp Dijon mustard
  • Lemon wedges, to serve
  • Green salad, to serve
  • 2 medium-sized sweet potatoes,
  • washed & cut into wedges
  • 1 tbsp olive oil
  • ½ tsp garlic powder
  • ½ tsp paprika
  • Salt & pepper, to taste

Method


  • Preheat oven to 220°C. Line a baking tray with baking paper.
  • Prepare dip by combining ingredients in a small bowl. Stir well until all ingredients are thoroughly combined. Cover and refrigerate for at least 30 mins to allow the flavours to meld together.
  • In a shallow dish, mix breadcrumbs, parmesan, cumin, dried herbs, lemon zest, salt and pepper
  • Spread Dijon mustard evenly over each fish fillet.
  • Coat each fillet with the breadcrumb mixture, pressing gently to adhere. Place the coated fillets on the prepared baking sheet.
  • Prepare wedges. In a medium-sized bowl, toss sweet potato with olive oil, garlic powder, paprika, mixed dried herbs, lemon zest, salt and pepper until evenly coated. Spread them in a single layer on the prepared baking sheet.
  • Bake the fish for 15-20 mins, or until the coating is golden brown and the fish is cooked through.
  • Bake the sweet potato wedges for about 25-30 mins, flipping them halfway through, until they are crispy and golden brown.
  • Remove dip from fridge and stir thoroughly.
  • Serve baked fish and chips hot, garnished with lemon wedges, alongside dill dipping sauce, sweet potato wedges and green salad.

  

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