Buckwheat is actually a fibre-rich seed, which is used just like a grain. It is gluten-free and not related to wheat. Fibre is an important part of a healthy diet, needed for colon health and to keep you regular, as well as to keep cholesterol levels low and promote fullness after a meal.
Serves: 1
GF, V, VG
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Servings
Prep time
Cook time
Recipe
Ingredients
- ½ large avocado
- 1 clove garlic, minced
- ½ cup fresh basil leaves
- Juice ½ lemon
- 2 tbsp cold-pressed olive oil
- 2 tbsp toasted pine nuts + extra for topping
- Cooked buckwheat pasta
- Crumbled feta or goat’s cheese, for topping (optional)
- Pinch sea salt & pepper
Method
- In food processor blend avocado, garlic, basil, lemon juice, olive oil and pine nuts until well combined. Add a little water for a thinner pesto.
- Toss avocado pesto through cooked pasta then top with pine nuts or crumbled cheese and serve. Season to taste.
Tried this recipe? Mention @wellbeing_magazine or tag #wbrecipe!
