Autumn Fish Pie Recipe

This fresh, light and nourishing meal is the perfect pie for this time of year. It’s also super simple to make, just the way I like it! Try to choose an all butter, additive-free puff pastry to top it.

Serves: 4

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Servings

4

Prep time

Cook time

Recipe


Ingredients

  • 2 carrots, grated
  • 2 sticks celery, grated
  • 150g aged cheddar cheese, grated
  • Large handful baby spinach, chopped
  • Handful flat-leaf parsley, finely chopped
  • 4–5 spears asparagus, cut into 2cm pieces
  • 4 spring onions, white part only, sliced
  • 400g salmon or trout fillets, skinless
  • 150g white fish, skinless
  • 100g hot smoked salmon fillet
  • 1 tbsp Dijon mustard
  • Zest & juice 1 large lemon
  • Good pinch sea salt
  • Grind black pepper
  • 1 sheet all-butter puff pastry

Method


  • Pre-heat oven to 180°C. Grease pie or casserole dish.
  • Place grated carrot, celery and cheese in large mixing bowl. Add chopped spinach, parsley, asparagus and spring onion.
  • Cut fish into 2–3cm pieces and flake smoked salmon. Add to the rest of ingredients.
  • In small bowl, mix together Dijon mustard, lemon zest and juice and seasoning until well combined. Pour into large mixing bowl and mix well to combine and coat vegetables and fish.
  • Place in pie or casserole dish and top with puff pastry, sealing edges around dish. Make a couple of small incisions in pastry.
  • Bake for 30–35 mins until pastry is golden. Enjoy immediately.

  

Tried this recipe? Mention @wellbeing_magazine or tag #wbrecipe!

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