The beauty of this recipe is that it’s super quick and the portion is very modest, so you can have all the taste of a slice of apple pie without over-eating. Try them as an after-school snack with a dollop of coconut yoghurt or as a mini dessert with a tablespoon of ice cream or whipped cream.
Makes: 16
=R1=
Servings
16
Prep time
Cook time
Recipe
Ingredients
- 2 sheets all-butter spelt frozen puff pastry (24cm × 24cm)
- ¼ cup coconut sugar
- 2 tbsp ground cinnamon
- 2 Pink Lady apples
- 1 egg, lightly beaten
Method
- Allow puff pastry to defrost at room temperature while you preheat oven to 180°C.
- Place coconut sugar and cinnamon in small bowl and mix to combine.
- Core both apples and slice each into 8 wedges so you have 16 wedges in total.
- Slice each pastry sheet into 4 even strips, then each strip diagonally in half to form 16 triangles. Place 1 triangle on work bench and sprinkle all over with cinnamon sugar. Place 1 wedge of apple at widest end and roll up. Some apple will be sticking out both sides. Repeat to make 16 bites.
- Place on baking tray and brush with beaten egg. Bake for 15 mins until puffed and golden. Serve hot or at room temperature.
  
Tried this recipe? Mention @wellbeing_magazine or tag #wbrecipe!