3 warming recipes from The Bare Bird

Chicken Stew

The Bare Bird chicken products are 100 per cent antibiotic-free, accredited free-range and raised on a plant-based diet containing no animal by-products, antibiotics, hormones or steroids. The Bare Bird creator, John Hazeldene, says his family has always been at the forefront of setting high standards in poultry. “We believe a move to producing food without antibiotics is the right thing to do.”

Hearty Chicken Stew

Serves: 6–8

GF

=R1=

Chicken Bone Broth

Chicken Broth

Makes: 3–4L

GF

=R2=

Oven Chicken Roast Thigh Fillet with Port & Pears

Oven Chicken Roast Thigh Fillet with Port & Pears

These cosy pan-roasted chicken thighs with port and pears are the perfect autumn fare and work especially well paired with a robust red wine and a crusty baguette.

Serves: 4

GF

=R3=

For more information visit thebarebird.com.au

Servings

Prep time

Cook time

Recipe


Ingredients

  • 1 whole Bare Bird chicken
  • 2 tbsp extra-virgin olive oil
  • 3 zucchini, peeled (peels reserved), roughly chopped
  • 1 cup chicken bone broth
  • 2 tsp fine sea salt
  • 1 onion, chopped
  • 2 large swedes, chopped into bite-sized pieces
  • 3 stalks celery, chopped into bite-sized pieces
  • 3 carrots, chopped into bite-sized pieces
  • 6 sprigs fresh thyme
  • 2 cups green beans, ends trimmed and roughly chopped
  • 1 bunch kale (optional)
  • Fresh thyme & parsley for garnish (optional)

Method


  • Place whole The Bare Bird chicken in crockpot and cook on low for 7–10 hours.
  • Pick chicken meat from bones, reserve meat, strain broth into glass container. Alternatively, use chicken meat after creating chicken bone broth (recipe above).
  • Heat 1 tbsp olive oil in large stockpot or casserole dish over medium–high heat. Add chopped zucchini (except peels) and sauté, stirring frequently for about 5 mins until tender and lightly browned.
  • Remove zucchini from heat and transfer into blender with 1 cup chicken bone broth and salt. Blend until smooth and set aside.
  • Heat remaining olive oil in pan over medium–high heat and sauté onion 5–7 mins until browned.
  • Add swede, celery and carrots and stir to mix through, than add thyme.
  • Add zucchini-broth purée to pan and reduce heat. Simmer uncovered for 10 mins, stirring occasionally until vegies begin to soften.
  • Add chicken, green beans, zucchini peels (zoodles) and kale (if using) to pan, stir through, cover and cook for 8–10 mins, or until beans are tender and kale has wilted.
  • Remove thyme sprigs before serving and top with additional fresh thyme or parsley if desired.
  • Serving suggestion: Serve with a generous drizzle of olive oil or some sliced avocado if desired.

  

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