Featured

Wellbeing & Eatwell Cover Image 1001x667 2024 04 04t154337.940

Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

Wellbeing & Eatwell Cover Image 1001x667 (1)

Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

Wellbeing Eatwell Cover Image 1001x667 2023 08 22t170637.564

Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

Wellbeing & Eatwell Cover Image 1001x667 2024 01 24t113320.097

5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

mould

Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

Wellbeing & Eatwell Cover Image 1001x667 (77)

Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

Latest Articles

Homeopathy Treats the Whole Person!

This is often misinterpreted to mean everything about the person including ‘Personality’ type, aversions and cravings, weather, time, modalities of the ‘person’ even when well. What we are really looking for are the deviations of these, the striking opposite or the exacerbation of these sub-symptoms when sick. Statements like “Homeopathy treats the person not the […]

Salad_dressing_mono_web

Dressed to thrill

Having full-fat dressing on your salad can make it healthier.

Glasses_women_men_web

The eyes don’t have it

There is a reason why women need reading glasses sooner than men and it’s not their eyes.

What is Reiki Healing and how can it help me?

Reiki is the movement of energy in the body which precipitates the body’s natural healing processes.

Spinach_popeye_strength_web

The Popeye workout

New research shows that spinach really does increase muscle strength.

Colonic Hydrotherapy and your health

Colonics is the cleaning of the large intestine by using water through a tube inserted into the bottom. Although it may not sound too good it can be an important process in keeping you healthy

Ageing_attitude_June_web

The anti-dementia attitude

Your attitude to ageing determines your chances of developing dementia.

Homeopathy Posology

The key to homeopathic potency selection boils down to finding the susceptibility of our patient. What factors determine the susceptibility? Susceptibility depends on the following factors: Nature of the Constitution – Age; children or older, Physical Constitution and Psychological temperament. Is the patient sensitive, quick to act and react? or are they sluggish, dull, and […]

Coffee_Alzheimers_June_web

Magic memory beans

Coffee drinking lowers your risk of developing Alzheimer’s Disease.

Anaemia can be a serious health issue

Did you know that if it shows up in a blood test that you are anaemic it can cause you serious health problems? A deficiency in iron is just the start of it.

Omega_3_heart_web

Oil about hearts

Omega-3 fats from fish oil can help prevent heart failure.

Sleep_junk_food_web

Junk food dreaming

Junk food is more appealing when you are sleep deprived.