Being alone has no inherent good or bad quality to it, so how do you make being alone a happy experience?

Bach flower essences can gently but effectively help to heal physical and emotional ailments in children.

Catch fossil fever and dinosaur delirium while exploring the dinosaur trail in outback Queensland.

Listening to music as you exercise can ease the difficulty of the exercise.

Before we explore what dreams mean, let’s look at some things you can do to help remember your dreams. Some people  claim they never dream, but the truth is that everyone dreams [1], though many people don’t remember them at all, while others remember only fragments that fade quickly. If you would like to improve […]

Can you include housework as part of your weekly exercise routine?

Increasingly, many patients are asking their dentist if the metals in their mouths are still considered safe. This trend does not seem to be abating, with new evidence suggesting that some metals, such as nickel and mercury, have the potential to stimulate either strong allergic reactions in some people and low-grade systemic inflammation in others. […]

Your craving for sweet biscuits (cookies) could be driven by an addiction.

A new analysis of word usage shows that people, not things, equate with happiness.

New analysis of Einstein’s brain has indicated why he had such outstanding intelligence.

Partners of people that are persistently snoring miss sleep often while the other person merrily snores on unaware of what they are doing. In desperation partners try all kinds of devices from ear plugs to block out the snoring to even sleeping in another room. If you are snoring though you should attend to it as there can be serious health repercussions if it goes on too long.

Is it necessary for those suffering from gluten intolerance or coeliac disease to avoid skincare products that contain gluten?