Featured

Wellbeing & Eatwell Cover Image 1001x667 2024 04 04t154337.940

Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

Wellbeing & Eatwell Cover Image 1001x667 (1)

Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

Wellbeing Eatwell Cover Image 1001x667 2023 08 22t170637.564

Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

Wellbeing & Eatwell Cover Image 1001x667 2024 01 24t113320.097

5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

mould

Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

Wellbeing & Eatwell Cover Image 1001x667 (77)

Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

Latest Articles

Wellbeing & Eatwell Cover Image 1001x667 2023 08 22t095222.401

Gnocchi Puttanesca with Crispy Chorizo

Grand Italian has been making pasta for Australians for more than 30 years and is proud and passionate about authenticity and tradition. Grand Italian’s delicious gnocchi is carefully crafted by following the most traditional recipes, for gnocchi that tastes just like homemade.

Wellbeing & Eatwell Cover Image 1001x667 2023 08 22t094443.461

Gnocchi & Mushroom Cream Soup with Crispy Prosciutto

Grand Italian has been making pasta for Australians for more than 30 years and is proud and passionate about authenticity and tradition.

Wellbeing & Eatwell Cover Image 1001x667 2023 08 22t093020.424

Gnocchi Three-Cheese Bake with Slow-Cooked Pork

Grand Italian has been making pasta for Australians for more than 30 years and is proud and passionate about authenticity and tradition. Grand Italian’s delicious gnocchi is carefully crafted by following the most traditional recipes, for gnocchi that tastes just like homemade.

Wellbeing & Eatwell Cover Image 1001x667 2023 08 21t160330.536

Feldenkrais Method®: Ease Pain, Enhance Movement, Embrace Life

Discover Feldenkrais Method® to ease pain, enhance movement, and embrace a more comfortable, efficient life. Learn how!

Wellbeing & Eatwell Cover Image 1001x667 2023 08 17t152222.024

Discovering Traditional Chinese Medicine

WellBeing editor Kate expands her knowledge with Endeavour College’s short online course Introduction to Chinese Medicine: ancient holistic healing. Here’s what she’s learnt so far.

Wellbeing & Eatwell Cover Image 1001x667 2023 08 17t094938.693

Batched Bircher Muesli

Bircher muesli is a healthy and delicious breakfast and it can be made in advance in preparation for busy mornings. This Bircher will last four days in the fridge.

Wellbeing & Eatwell Cover Image 1001x667 2023 08 17t094536.264

Beef Curry

This deliciously rich and warming curry will feed your soul and satisfy your belly. It’s a great one to freeze as well.

Wellbeing & Eatwell Cover Image 1001x667 2023 08 17t094121.659

Chicken Noodle Soup

Not only is chicken noodle soup perfect to batch make. Keep it in the fridge for up to 5 days or pop it straight in the freezer!

Wellbeing & Eatwell Cover Image 1001x667 2023 08 17t093629.829

Batched Pasta with Roast Vegetable Pasta Sauce

This tasty roast vegetable pasta sauce is jam-packed with important nutrients and protective antioxidants. It’s very versatile and will add plenty of flavour and nutritional goodness to a variety of meals.

Wellbeing & Eatwell Cover Image 1001x667 2023 08 17t092404.709

Easy Chicken Casserole

Gran had to feed a large family on a budget, so simple, healthy and filling recipes were her mainstay. You can stretch it as far as you need to with extra vegetables. Any cut of chicken will work, too. Gran used cream in hers, but I’ve swapped it for light evaporated milk. Try it for yourself and see why she was my hero.

Wellbeing & Eatwell Cover Image 1001x667 2023 08 16t145250.243

Versatility of Acupuncture in Veterinary Care

Discover how acupuncture benefits pets: techniques for pain relief, healing, and balance. Explore its versatile applications.

Wellbeing & Eatwell Cover Image 1001x667 2023 08 16t095540.325

Exploring Wilderness Sanctuaries & Endangered Species

Did you know that Australia has one of the highest animal extinction rates in the world? Escape on a wilderness exploration and visit some of our most elusive animals on your next vacation.