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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

mould

Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

Latest Articles

baby looking at mother while on her lap

Our brain recognises faces we see

A study shows that facial recognition is developed in the brain through exposure to faces.

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Why you should include these four oils in your beauty routine

These rare and beautiful oils are changing the face of beauty and wellness. We take an in-depth look.

Cheesy Mashed Cauliflower

Cheesy Mashed Cauliflower Recipe

Do you love mashed potato? Use cauliflower to create a light fluffy mash without the gut-wrenching irritable bowel symptoms that may accompany potato.

elder man making inhalation

How asthma medication can reduce Parkinson’s risk

Researchers discovered that prescription asthma medication can halve the risk of Parkinson’s disease.

Beautiful women relaxing in bathtub

Self-care is important for your happiness

Practising self-care is just as important for your mental and emotional health as it is for your physical health — and not only will it benefit you but those around you, too.

Green Bean Subji

Green Bean Subji Recipe

This green bean dish is bursting with flavour, thanks to the addition of traditional and exotic Indian spices.

autumn leaves on the street

How autumn leaves can be used in high-tech electronics

A new study finds that fallen autumn leaves can be converted into porous carbon material for use in high-tech electronics.

Coleslaw Salad With Cashew Mayonnaise

Coleslaw Salad with Cashew Mayonnaise Recipe

Coleslaw is a timeless favourite that goes with any dish and always delights. Why not try this salad at your next picnic?

Bridge pose on beach

A “no effort required” yoga pose for energy and calm

Many of our everyday tasks leave our bodies in an unnatural forward bend. This simple yoga pose will help counter this as you open up, lift and refresh the whole body and mind.

woman on the beach practising meditation

How yoga and meditation improves stress resilience

A study investigates the biological mechanisms during yoga and meditation practice by looking at markers of stress and inflammation.

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Is your money being invested ethically? We take an in-depth look

Looking to invest money? When done consciously, investment and consumption can both be ethical and fulfilling.

Eggplant Bharta

Eggplant Bharta Recipe

This tasty eggplant mash can be eaten cold as a dip or as a side dish or entrée and will leave your guests pleasantly surprised!