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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

mould

Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

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Happy Elderly Seniors Couple In Park

Cognition skills in older adults better in summer and autumn

Adults both with and without Alzheimer’s disease have better cognition skills in the summer and autumn than in winter and spring.

Brown Rice Noodles and Vegetables in Timut Pepper Broth Recipe

Brown Rice Noodles and Vegetables in Timut Pepper Broth Recipe

Timut pepper gives this dish a warm glow and an incredible depth of flavour like nothing else I’ve cooked with before. Try it in this healthy and delicious vegan recipe.

Would you like a cuppa? We chat with two passionate tea growing farmers

Would you like a cuppa love? We chat with two passionate tea farmers

A cup of warm tea in the afternoon is one of life’s simple pleasures, but do you ever think about how it’s grown? Two passionate tea farmers share their stories.

Timut Pepper and Smoked Paprika Popcorn Recipe

Timut Pepper and Smoked Paprika Popcorn Recipe

Why not have a bit of fun with this recipe and create smoky, spicy adult popcorn! Feel free to add any spices you fancy — paprika popcorn is a winner!

Roasted Timut Pepper and Turmeric Cauliflower Recipe

Roasted Timut Pepper and Turmeric Cauliflower Recipe

Cauliflower is a nutritional powerhouse; it’s rich in vitamin C, vitamin K, B vitamins, magnesium and potassium. Try this Roasted Timut Pepper and Turmeric Cauliflower Recipe tonight.

Healthy Roast Capsicum Zucchini Noodles Recipe

Roast Capsicum Zucchini Noodles Recipe

Red capsicums contain high levels of carotenoids, namely beta-carotene, lutein and zeaxanthin. Try this delicious and healthy Roast Capsicum Zucchini Noodles recipe tonight.

Girl Child eating pasta at cafe

How do children like their meals served?

Depending on gender and age, children have a different preference for how their meal should be served.

Farmer With Organic Tomato Crop On Farm

The state of environmentally friendly farming globally

Nearly one-third of the world’s farms have adopted more environmentally friendly farming practices while continuing to be productive.

A Q&A with Gaayathri Periasami, the founder of Baby Peppers

A Q&A with Gaayathri Periasami, the founder of Baby Peppers

We chat to Gaayathri Periasami, the founder of Baby Peppers, to discover the importance of ethical and sustainable baby wares.

Welcome spring with a balancing and brightening yoga sequence

6 ways to welcome spring plus a brightening yoga sequence

This spring, align yourself with nature’s cycles to stay healthy, balanced, nourished and filled with vitality.

Sponsor Recipes: Procal share three healthy recipes like this Brunch Bowl

Sponsor Recipes: Procal share three healthy recipes like this Brunch Bowl

Discover some of the delicious creations you can make with Procal.

happy latina woman smiling and saying prayer

How religion affects your wellbeing

Religion has a positive impact on wellbeing as people assign significance to everyday events.