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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

mould

Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

Latest Articles

Insect-friendly garden

How to nurture an insect-friendly garden

The fate of Earth’s tiny creatures is tied to our own and should concern us all. Here’s what we can do at home to help insects on the decline due to man-made forces including pesticides, habitat destruction, climate change and more.

Azifa Green Lentil Salad

Azifa Green Lentil Salad

If you’ve ever found lentils to be tough on your tummy, don’t despair — just give them a good soak overnight in a bowl of water with the juice of half a lemon.

Ethiopian Injera

Ethiopian Cabbage & Vegetables served with Injera

The perfect shared Ethiopian-inspired meal that’s delicious eaten fresh, and the flavours infuse really nicely overnight, making it even more delightful the next day.

A Q&A with Michelle from Travel with Jane

A Q&A with Michelle from Travel with Jane

We sit down with Michelle from Travel with Jane, a travel insurance company that puts women first.

Natural Medicine

Natural medicine: The importance of finding an accredited practitioner

Did you know that not every natural medicine practitioner is accredited? This means you could be paying for a practitioner that doesn’t maintain professional and ongoing training or adhere to an association’s code of conduct.

Ethiopian Lentil Stew

Ethiopian Lentil Stew

This Ethiopian Lentil Stew packs a spicy punch, turning lentils into a meal that ticks all the flavour boxes

Ageing

Ageing well: Tracking your biological age

If we have a need to show our best selves to the universe, could this drive be linked to the age-old quest for immortality and actually be doing us more good than harm?

Coriander Salsa

Ethiopian essentials: Berbere Spice Mix & Coriander Salsa

These two recipes are considered the building blocks of Ethiopian cooking

Krill oil benefits

4 major benefits of krill oil

Krill oil is loaded with healing nutrients, and has a spectacular portfolio of vitamins and antioxidants. Here’s what it can do for you.

Ethical superannuation

Ethical money: transferring your superannuation to a green fund

It is increasingly possible to invest your money in line with your ethics and values. There are ethical superannuation funds, ethical or green/sustainable options within many superannuation funds, there are products that you can invest in that have ethical or environmental alignments, and there are ethical fund managers that can help you develop bespoke investment strategies.

Derek Rabelo

Derek Rabelo: A rebel with a cause

Would you dare to surf a 50-foot wave in the dark? To everyone’s astonishment, blind Brazilian surfer Derek Rabelo has done so many times. Seeing potential rather than problems, life coach and motivational speaker, Rabelo, inspires others to eliminate excuses and go for goals.

Coconut Rice Pudding with Mango

Coconut Rice Pudding with Mango

This super-comforting rice pudding is vegan-friendly and is the perfect summer dessert to take advantage of mango season.