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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

mould

Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

Latest Articles

Chocolate Brownie Pie

Chocolate Brownie Pie

There isn’t any reason that while on a wholefood plant-based diet you have to miss out of sweet treats. This chocolate brownie pie is perfectly sweet and chocolatey and will subdue your cravings for a sweet treat in a super-healthy way.

Raspberry Chocolate Mousse Cups

Raspberry Chocolate Mousse Cups

These are simple to make and a great dessert to make ahead for a dinner party or special occasion. Don’t be put off by the avocado — while it contributes great nutritional value and a creamy texture, you can’t taste it at all.

Mango Whip With Salted Macadamia Caramel

Mango Whip with Salted Macadamia Caramel

This is such a delicious summer dessert. If you love mango and you love caramel, then this is heaven in a glass.

yoga to de-stress

Yoga to de-stress and prevent burnout

How often in your daily life do you stop and take stock of what’s going on in your mind and physical body? A regular yoga practice can help you identify these signals before you hit a wall. It helps you slow down, breathe deeply, move assuredly and think with clarity.

Lamington Parfait

Lamington Parfait

This deconstructed parfait is a delicious dessert that my whole family loves. We often make it for friends and family over the Australia Day weekend.

Blueberry Cheesecake Jars

Blueberry Cheesecake Jars

This recipe is super-easy and delicious and doesn’t have the “guilt” attached to it that most cheesecakes do, since it is lower in sugar and calories.

book reviews

What the WellBeing editors are reading and listening to right now

Naomi Annand’s first book, Yoga: A Manual for Life, is a compelling guide to modern yoga, its poses (asanas) and how they can be worked into sequences to calm your busy mind.

Choc-banana Nice Cream

3 superfood recipes from Cabot Health

Maintain your health with the Dr Cabot Ultimate Superfood powder, a combination of European Golden Pea protein and over 40 superfoods, greens, antioxidants, digestive enzymes and liver herbs to boost energy, support liver function, reduce inflammation and strengthen the immune system.

Naturally Good Expo

Keep Calm Pack

Charred Broccoli Rabe Salad

Charred Broccoli Rabe Salad

Chargrilling broccoli rabe on the barbecue really brings out the flavour. Combined with the saltiness of the haloumi and the citrus salad dressing, it makes a delicious and very nourishing meal or side.

Broccoli Rabe & Shitake Stir Fry With Poached Eggs

Broccoli Rabe & Shiitake Stir-fry with Poached Eggs

Start your day right with immune-boosting shiitake mushrooms and broccoli rabe – a true breakfast of champions!