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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

mould

Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

Latest Articles

Pan Fried Mushroom & Ginger Vegan Dumplings Recipe

Pan-fried Mushroom & Ginger Dumplings Recipe

Packed with nutrient-rich mushrooms and zesty ginger, these vegan dumplings are as nutritious as they are delicious.

Get to know your spiritual archetype

Get to know your spiritual archetype

Who are you? At the deepest level of your psyche, what instinctually drives you? We take a look at Carl Jung’s work on the 12 major archetypes and their shadows.

Miso Broccoli + Hot Smoked Salmon Salad

Miso Broccoli & Hot Smoked Salmon Salad Recipe

This miso broccoli and salmon salad is the perfect weekday lunch — it’s simple yet fresh, packed with flavour and loaded with nutrients.

What Will The Eclipses Of 2021 Mean For You

What will the eclipses of 2021 mean for you?

Learn where to go deep and what in your life will need rebalancing during the eclipses in Gemini and Sagittarius in 2021.

Miso Poached Eggs

Miso Poached Eggs Recipe

These poached eggs are an extremely delicate way to use miso. It certainly doesn’t punch you in the face with flavour — it’s more of a background flavour, but we love them.

Dreams of being chased or pursued: what do they mean?

Dreams of being chased or pursued: what are they really about?

A chase dream will often create a sense of dread, anxiety, panic, frustration or fear. The first step is to consider in what areas of your life you may be experiencing these feelings.

Dreaming of broken things: how to interpret meaning in your waking life

Dreaming of broken things: how to interpret meaning in your waking life

Dreaming of broken things, may mean you are devastated, strangely detached, or even relieved or elated. You may want to fix the broken thing, hide it, forget it or simply not care what happens to it anymore.

Dreams of babies and children: what do they mean?

Dreams of babies and children & their symbolic meaning

Babies and children are symbolically connected to creativity. They represent the new, the idea that something that once never existed can be brought into the world through a sacred process. Closely related to this is the idea of care and nurturing; that vulnerable things can be kept safe and encouraged to flourish.

Dreams of being attacked: what is your subconscious telling you?

Dreams of being attacked: what is your subconscious telling you?

Dreams about being attacked often relate to feelings of your own vulnerability. While they may be disturbing to experience, attack dreams are often exploring sources of pain or control in order to be released from it.

Achieving Synchronicity: the meaningful connection of coincidences

Achieving Synchronicity: the meaningful connection of coincidences

Synchronicity happens when you start to realise how everything is connected. It begins with dreaming of things we have seen or experienced in waking life and comes full circle when we see or experience things in waking life that we have already dreamed of. When this happens, it can feel a little like magic.

Understand the depth of dream meanings and know thyself

Understand the depth of dream meanings & learn to know thyself

To truly appreciate the depth of meaning of your dreams, you must actively engage with your dreaming mind.

Miso Broth With Pork Dumplings

Miso Broth with Pork Dumplings Recipe

I love pork in a dumpling or gyoza; the fat content of really good-quality pork makes for a deliciously moist dumpling and keeps them from drying out. Makes: 12–14 =R1=